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Tag: boundaries

The Myth of More

“Our discontent is fueled by the myth of more.” My brilliant dad, Gary Brandenburg, recently said that in a sermon. It hit me so hard I had to do some major self-reflection. I am a person who always wants more. This started at a young age: Why have one Whopper when you can have two? … Continue reading The Myth of More →

Erin Kerry, Sparking Wholeness wellness 2 Comments November 27, 2019November 27, 2019 2 Minutes

About Me

I’m Erin Kerry, an applied functional medicine practitioner and survivor of mental illness. Whether you’re looking for new tools in the mental wellness toolbox, restoring your relationship with food and body image, or needing a little kitchen therapy, I want to help you spark wholeness in your own life!

Preorder my new book (available 9/16/25 from Tyndale Refresh) here!

Podcast

My one-on-one practice currently has a waitlist, so consider this your starting point. These courses walk you through the same framework I use with clients: understanding what your body is trying to tell you, and partnering with it instead of fighting it. Whether you’re waiting for a spot to open up or just want tools to start now, you’re in the right place. Course topics include nutrition for trauma healing, ADHD, perimenopause, and more. Start here.

Food is Mood Guide: Download my FREE guide to creating a better mood with balanced food!

Click to download my guide for kids' lunches and snacks that optimize mood, focus, and engaged learning!

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