Tag: beef stew

Ancestor’s Stew

The blood of my ancestors is in this crock pot stew. Kidding. But seriously, I did some DNA testing a while back and found out I'm 50% British/Irish... so there is really nothing better for me than beef stew (other than whisky of course - kidding again)! Stew is a comfort food for me. I … Continue reading Ancestor’s Stew →

Erin Kerry, Sparking Wholeness Recipes 3 Comments December 20, 2018 1 Minute

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About Me

I’m Erin Kerry, an applied functional medicine practitioner and survivor of mental illness. Whether you’re looking for new tools in the mental wellness toolbox, restoring your relationship with food and body image, or needing a little kitchen therapy, I want to help you spark wholeness in your own life!

Preorder my new book (available 9/16/25 from Tyndale Refresh) here!

Podcast

My one-on-one practice currently has a waitlist, so consider this your starting point. These courses walk you through the same framework I use with clients: understanding what your body is trying to tell you, and partnering with it instead of fighting it. Whether you’re waiting for a spot to open up or just want tools to start now, you’re in the right place. Course topics include nutrition for trauma healing, ADHD, perimenopause, and more. Start here.